I’m a Nutritional Therapist, member of the British Association for Applied Nutrition and Nutritional Therapies (BANT) and IPTI accredited Indian Head Masseuse. I founded my own wellbeing consultancy – Eat, Breathe, Believe – to help individuals reach optimum health and businesses create healthier working environments. I use a holistic naturopathic approach which includes nutrition, massage, self-care, stress management, meditation, mindfulness, and much more. My aim is simple – to assist and inspire others to improve their own health through the food they eat, how they breathe and what they believe.
My interest in nutrition and wellbeing started when I was diagnosed with Chronic Fatigue Syndrome (CFS) in early 2013. At the time, doctors told me there was nothing they could do. I refused to accept this and went in search of support to help me take control of my health. I worked with natural and holistic health professionals to make changes to my diet and lifestyle and transformed my health. I have now fully recovered from Chronic Fatigue, am healthier than I’ve ever been and want to help you find your healthiest, happiest self.