Serves: 1 | Prep time: 5 minutes | Cooking time: 0 minutes | Cooking Skills: Simple
Green smoothies are one of the best ways to start your day and this takes 5 minutes to make. If you don't even have 5 minutes you could always prep the furuit and veg the night before and place in the the blender with the coconut water and then just blend in the morning when you are brushing your teeth. No excuses not to start your day the green way any more!
Ingredients1 cup of mango
1/4 cup of parsley
1 handful of kale or spinach
1 tbsp flax seeds
1 cup of water or coconut water
- Blend all ingredients - add more water or coconut water if too thick