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Body Brushing - Myth or Magic

So many people talk about body brushing but it seems a rather odd thing to do.  However it comes with a huge amount of benefits.  
  1. Increased circulation and a reduction in the appearance of cellulite. Cellulite is toxic material accumulated in your body’s fat cells.
  2. Dry body brushing helps shed dead skin cells (and encourages cell renewal), which results in smoother and brighter skin. It can also help with ingrown hairs.
  3. It assists in improving vascular blood circulation and lymphatic drainage. By releasing toxins, it encourages the body’s discharge of metabolic wastes so the body is able to run more effectively.
  4. Dry skin brushing rejuvenates the nervous system by stimulating nerve endings in the skin (and it feels pretty great, too!).
  5. It helps with muscle tone and gives you a more even distribution of fat deposits.
  6. Dry skin brushing helps your skin to absorb nutrients by eliminating clogged pores.
Try these brushes for a healthy start to the year. 4184AUqSgmL._SL500_AA300_   imgres-3     28071m_z

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