A Valentine's Wellbeing Retreat
Nothing says ultimate 'down time' like a health based getaway. There is no denying that we have all been on holidays where we come home feeling even more tired than we did when we left! Below are some suggestions of places that are easy to zip off to (if you are based in the UK) for some true R&R. It is really important to 'stop' sometimes, to take time to pay attention to yourself and relax. Purchase any of these retreats as the perfect Valentines day gift and take yourself and your partner off at a time that suits you.
Experience the peace and tranquillity of Middle Piccadilly, a small, family-run rural retreat & Spa in Dorset. Give your mind and body a good detox with the Detox Booster retreat, or go for The Wellbeing Booster for gentle cleanse and rejuvenation. The privacy and intimacy of this retreat allows you to customise your own wellness package to create an agenda that suits you.
Detox in style at Devon’s Yeotown Health Retreat, where holistic approaches to wellbeing meet the great outdoors. The four-day Health Kick programme will leave you feeling energised and full of vitality. There’s lots to do including daily hiking, yoga inspired stretching and fitness training, and after all that hard work take time to relax and wind down with a massage or a group Chi Gong lesson.
Turn up the heat at the Shanti-Som Wellbeing Retreat in sunny Spain. Oozing tranquillity (and waterfalls!), this Asian-style escape is a perfect place to relax, soak up the sun and get to know one another better. Choose from a range of retreat packages including a 7-day yoga retreat with 10 group yoga classes, use of the Oriental steam room, sauna and swimming pool and delicious healthy food.
Nothing says romance like a medieval castle! Penha Longa Resort in Portugal is located just minutes away from the fairy-tale castles of Sintra and the bustling city of Lisbon. Set within a 14th century monastery and boasting fountains, water mills and gardens, this is one trip you both won’t forget. Get fit and improve your flexibility with the tailor-made Flexible fitness getaway. Receive a personalised Wellness consultation along with a lymphatic drainage massage, sports energizer massage, head and neck massage, yoga, tai chi, fitness training session, tennis and swimming.
Lefay Resort & Spa, Italy, on the edge of Lake Garda, is the ultimate hidden getaway. Located on a private estate and with lemon trees and olive groves dotting the land,this eco-friendly resort is one place you will want to stay forever. Give your beloved one the gift of time with the New Beauty and Healthy Ageing method. Over the course of five days you will have a personalised skin and beauty analysis, nutritional consultation, energising body scrub, healthy ageing facial massage, a private salt lake floating session, reshaping body treatment, daily group fitness activities and a personalised menu plan. Book it now, gift it on Valentine’s, take your holiday any time. Why not treat yourself to a pair of Lucas Hugh leggings too before you go and limber up ahead of your break with these 5 yoga moves that you can do from home.
To find out more and book please visit: www.wellbeingescapes.com