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Top Tips For Easter

1. EAT CHOCOLATE - Not all chocolate is unhealthy you know. Raw cacao is actually a superfood as unlike normal cocoa powder, raw cacao is not heated at high temperatures and thus retains its vital nutrition. As we have all heard, chocolate is known to release endorphins and make us happy - don't cut it out, you just need to know how to enjoy it the right way. Try making our Raw Chocolate Easter Eggs using cacao butter and raw cacao. Remember though, not too many! 3. WALK LOTS - Fair to say we are all a bit exhausted at this time of year and Easter comes as a welcome break. Make sure you get outside and make the most of the Spring fresh air. Walking helps to improve circulation and added oxygen to our cells helps us to look and feel much better. Walking is also a great way to catch up with the family, switch off and relax the brain. Stress is highly acid forming for the body so it is so important to make sure you are taking time out. 3. BAKE - We find that pottering around in the kitchen with your favourite music on is one of the best ways to unwind. Have a baking session and impress the family with your goods - here are lots of Honestly Healthy recipes to try. Hwm_almCake_0314_CoconutBread_01384_FlapJacks_1101072_ChocCake_ 008 5d73ce0f97be2a04568f30f4b0eb51554. DON'T PICK - Easter is all about family time and delicious lunches all together. Our number one tip for those cooking in the kitchen is don't pick! Trust us, we know how hard it can be, but if you make sure you have a proper breakfast (lots of recipes here) and lunch with no picking, we can guarantee that you will enjoy the end product so much more and will save a few inches on the waist!known to release endorphins and make us happy - don't cut it out, you just need to know how to enjoy it the right way. Try making our Raw Chocolate Easter Eggs using cacao butter and raw cacao. Remember though, not too many! 5. COME BACK REFRESHED - Get some good sleep in this Easter, have a sofa session, eat well and exercise - but most of all enjoy yourself. Life is not all about abstaining from the naughty things you love (check out our 70/30 rule). Let your hair down a bit and come back to work with fresh eyes and the motivation to hit the month of May with a bang so you can get on your way to the perfect Summer body! Why not book in for our 12 week Deep Cleanse plan to start after Easter so that you can look and feel fantastic this Summer.

12 Week Summer Body

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