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Healthy Summer Spa Breaks - The Dream Holiday

This summer, indulge in a holiday which offers more than a week of lying on the beach; treat yourself to a luxurious healthy spa break for restoration and relaxation. Health and Fitness Travel, the leading experts in tailor-made healthy holidays worldwide offer a tempting collection of spa breaks to boost your health and fitness, whether you want to detoxify with ayurvedic treatments, reduce stress with exercise, re-energise with the healing power of thermal waters, lose weight with a healthy diet or get fit hiking in the mountains. From Croatia and France, to Italy and Madeira, you will be able to shape-up and spoil yourself in the lap of wellness luxury, to awaken your senses and kick-start a healthier lifestyle.

Here, Health and Fitness Travel review 5 of their best luxury spa breaks for summer fitness to send you home happier, healthier and stronger.

UK: The Malvern Spa Using the healing benefits of natural spring waters throughout its extensive spa menu and outstanding wellness facilities, The Malvern Spa offers a tranquil getaway. Set within a noted area of outstanding natural beauty, you can unwind in a state of total relaxation throughout your healthy break. Start your day in the spa, where treatments include soothing massages and detox body wraps to revitalise your body and mind. Get fighting fit with a series of personal training sessions and make the most of complimentary fitness classes including body pump, circuits, yoga and Pilates. Health and Fitness Travel offers 3 nights at The Malvern Spa in the UK from £635pp or £710 for single occupancy. Price includes full board accommodation and a spa programme.

 

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Croatia: Punta Vitality Spa Surrounded by sandy beaches and crystal clear waters, the stunning Punta Vitality Spa in Croatia is the epitome of luxury. Essential herbs and oils used in the holistic treatments offer a premier spa experience, designed to stimulate the senses and maximise relaxation. Unwind with an aromatic facial ritual, indulge in a Vitality Punta massage or nourish your body with deep skin hydration. Turkish saunas and tranquil swimming pools are the perfect solution for restoration after fitness. With group fitness activities including Pilates, guided hikes and Nordic walking; you’ll return home from your spa holiday feeling lighter and happier. Health and Fitness Travel offers 7 nights at Punta Vitality Spa in Croatia from £961pp or £1,390 for single occupancy. Price includes half board accommodation, private transfers and a spa programme.

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Italy: Adler Thermae De-Stress For an award-winning spa holiday in the historical hills of Tuscany, Adler Thermae, provides the perfect healthy escape from the hustle and bustle of day-to-day life. Unwind with a glass of organic wine whilst enjoying the other benefits this diverse fruit can bring with red grape facials, wine therapy rituals and grape anti-ageing massages. Benefit from the healing power of thermal waters, rich in valuable minerals and sulphurs, for the full wellness experience. With outstanding activities and classes you can calm your mind in group meditation, work on your fitness with group hiking and mountain biking, or push your limits with a hydro bike class. Health and Fitness Travel offers 5 nights at Adler Thermae in Italy from £1,295pp or £1,675 for single occupancy. Price includes flights, accommodation, breakfast and a spa programme.

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Madeira: Galo Ayurveda Relaxation Off the southern coast of Madeira, the luxurious Galo Resort offers to revitalise your body and mind through de-stressing wellness treatments and relaxation techniques. With the advice of Ayurvedic Doctors and lifestyle consultants, you’ll be able to tailor your daily spa treatments to suit your needs; whether working to encourage weight loss, cure insomnia or sooth lower back pain. Treatments range from acupuncture, physiotherapy and osteopathy to specialist Ayurveda treatments. Daily yoga and meditation sessions are also available to help restore yourself and get in shape with a host of fitness classes from BodyPump and Zumba to Spinning and Step. Health and Fitness Travel offers 7 nights at the Galo resort in Portugal from £1,345pp or £1,500 for single occupancy. Price includes flights, accommodation full board, return private transfers and a spa programme.

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France: Terre Blanche Spa Slimming Situated between the Eastern Provence and the French Riviera, the multi award-winning Terre Blanche offers a weight-loss spa break in a destination like no other. Specialist therapeutic spa treatments, designed to increase your slimming potential, range from anti-cellulite body wraps, to detoxifying body scrubs and huber motion lab fat burning. You’ll be amazed at how much your body can transform in such a small amount of time. Further your weight-loss with group fitness classes from Aqua gym to circuit training. Enhance your wellness journey with healthy juices and continue a healthier lifestyle when you return home. Health and Fitness Travel offers 7 nights at Terre Blanche in France from £3,485pp or £4,335 for single occupancy. Price includes accommodation breakfast, flights, private transfers and a spa programme.

  

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For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 3978891 About Health and Fitness Travel Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. They offer clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com

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