• BBC Horizon Documentary

    Some of you have contacted me about last week’s programme on Clean Eating so I thought I would take a moment to answer some of your questions. Firstly, I generally don’t refer to anything I do as Clean Eating. I just call it healthy eating, and I believe we...
  • Ambassador

    We Want You To Join Us!

    Ambassador Application and Requirements   After years of creating and building a trusted and well-established audience in the health industry, Natasha is excited to be opening up the Honestly Healthy platform for you to be a part of!   The Honestly Healthy Ambassador Programme will be launching this year...
  • Cambodian Papaya Salad

    The January 2017 Green and Lean 7 Day Challenge!

    It’s BACK! Following the success of the first Green and Lean 7 Day Challenge in November we’re back with the first Challenge of 2017 to get you well on your way to beginning THIS year right on track with your health and fitness goals! We all start the New...
  • The Green And Lean 7 Day Challenge!

      Welcome to the Green and Lean 7 Day Challenge! We’re so excited to get you started and ready to join thousands of Green and Leaners in transforming our bodies and lifestyles! Scroll down to download your shopping list, meal plan, Prep Night Guide and Exercise Plan below –...
  • cancer

    Does Turmeric Really Boost Health & Prevent Cancer?

    Via Michael Mosley, BBC News ‘Now I’m usually very cynical about such claims, but in the case of turmeric, I thought there could be something to it. There are at least 200 different compounds in turmeric, but there’s one that scientists are particularly interested in. It gives this spice...
  • Contraceptive pill

    What You Need To Know About The Contraceptive Pill

    Let’s be honest, the Contraceptive pill makes life easier. The inconvenient truth? It might be robbing you of key nutrients. The Pill, an Anti-Nutrient?   The Pill has been widely available since 1972, but it’s only in recent years that nutrient depletion has been flagged up as a possible side-effect....
  • How To Stay Healthy On Holiday

    Here’s how to stay healthy, glowing and enjoy the exciting new holiday dishes without the guilt!   You’ve been counting down the days until your summer break – and maybe cutting down on indulgences before your vacation. But the minute you hit the sun lounger, healthy eating goes out...
  • How To Avoid Food Waste

    Food Waste – Almost half of the world’s food is thrown away, according to the latest figures.   Here Natasha Corrett shares her secrets for transforming what you already have in your fridge. In the UK almost 50% of food waste comes from our homes. What can we do? Brits spend...
  • Exercising On A Plant-Based Diet

    Plant Based Protein For Exercising   Chicken salads and whey protein shakes have gained a reputation as the go-to foods to maintain muscle mass. However eating too many of these acid-forming foods might leave you feeling sluggish and irritable. So what are the best forms of alkaline protein? And how much do...