Fitness Ambassadors

  • Sophia Butler Cowdry
    anemptytextlline
    I am an extreme sports enthusiast and have travelled the world as an instructor. I came to yoga during my PhD (struggles!) in marine conservation, discovering its magic to heal. I followed this passion with a Vinyasa yoga Teacher Training at one of ...
  • Katie Smith
    anemptytextlline
    Hi, I’m Katie, my nickname is Starlet. This little name was given to me when I sung in a band many moons ago. It stayed and I like it. How things change…. Now, a little bit about how I arrived to where I am today: as a Yogi, I was always drawn...
  • Kamran Bedi
    anemptytextlline
    I’m a Pilates Instructor and NLP Master Practitioner with many years of experience of working with clients with their bodies, through Pilates, meditation and High Intensity Interval Training. I became fascinated with the mind and body connection and...
  • CJ Jones Leake
    anemptytextlline
    Before Pilates, I was juggling a fast-paced marketing career in the corporate world with raising two young children and striving for perfection in all areas. Working hard and exercising harder was my coping strategy for dealing with the daily stress...
  • Adam Stansbury
    anemptytextlline
    I am the Plant Powered PT. I love to get men and women fit, strong and healthy on a plant-based diet; I love nothing more than debunking vegan nutrition myths and stereotypes, showing people how they can transform their body and the planet at the sa...