More Pilates Moves To Kick Butt

Video by CJ Jones Leake

A wonderful video by our fitness ambassador, CJ Jones Leake. Check out her page for more posts.

 

More Pilates moves to kick butt because we know you loved the first workout!

 

Your backside should be doing so much more for you than helping you to look good from behind. Strong glutes are essential for virtually every activity that involves the movement of the pelvis.

You can find the original workout and article here.

 

Now is the perfect time to work on those glutes as you prepare to get outdoors and go on holiday!

So join me for another easy-to-follow, no-equipment-required, do-anywhere Pilates workout that kicks more butt!

 

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