30 minute Skype Consultation with qualified Nutritional Therapist | Latoyah Wilcock
Do you have lots of questions on your personal nutrition? We have taken on Latoyah a certified nutritionist to give you an introduction to nutrition and answer any questions you might have.
What to expect:
- In depth questionnaire and food diary to fill in prior to the consultation
- 30 minute introduction consultation held over Skype that you will organise a time suitable for you directly with the nutritional therapist
- Follow up notes and suggestions from the nutritional therapist
Latoyah's approach to Nutrition
I come from a background of suffering with allergies and Acne. This lead me to start researching the effects of certain foods on the body. Following a change of diet, my symptoms subsided and I realised the power of good nutrition. After my degree I studied for a further 4 years to gain my Diploma in Nutritional Therapy. I have since set up my own business helping others to gain more energy and feel more confident. My core philosophy is following the 80:20 rule; 80% of my diet is composed of plant-based, wholefoods and 20% treats, such as eating out and meeting with friends. I never count calories, instead I focus on nutrient intake because I feel this is an easy and relaxed way to maintain optimum health.
Areas of interest: Acne, Eczema, Asthma, Arthritis and Irritable bowel syndrome.
- Dip CNM - Naturopathic Nutritional Therapy
- BSc (hons) Chemistry