protein snack

Apricot & Chia Protein Balls


“These Apricot & Chia Protein Balls make the most delicious protein snack. I love having one after a big workout. They also keep really well in the fridge. Chia seeds are said to be a great source of slow releasing energy. In South America, where they originated from,  when the Aztecs went to battle, they would take a pouch of chia seeds with them for energy. This didn’t weigh them down like other food does.” Tash x


Serves12 balls
Cooks InPrep time: 10 minutes | Re-fridgeration time: 60 minutes


130g un-sulfured dried apricots
2 tbsp. cashew butter
2 tbsp. melted coconut oil
3 tbsp. chia seeds (plus more for rolling)
80g ground almonds


  1. In a food processor, pulse together the apricots, cashew butter and coconut oil until it turns to a rough paste. Next, add the ground almonds and chia seeds and pulse again until combined.
  2. Roll the mixture into balls about the size of a ping pong ball. You can then roll them in the additional chia seeds to coat them. Place them into the fridge for 1-2 hours to set, keeping them there until you want to eat them.
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