mango

Avocado, Mango & Dill Salad

RECIPE BY NATASAHA CORRETT

“This Avo, Mango & Dill salad packs a deliciously creamy, flavoursome punch. Mangoes are a fantastic digestive aid and a potent source of magnesium and calcium.”

Tash x

Serves2
Cooks InPrep time: 15 minutes | Cooking time: 0 minutes
DifficultySimple

Ingredients
MetricCupsCupsMetric

30g (1 1/4 oz) baby spinach leaves
1 tbsp olive oil
Pinch of sumac
Juice of 1 lime
1/4 ripe avocado, diced
100g (3 1/2oz) mango, diced
5g (1/4oz) dill, chopped into 1cm (1/2inch) pieces
1 small garlic clove, grated
2.5cm (1in) piece of red chilli finely sliced diagonally to garnish
Sprouts to garnish

Method

  • Toss the baby spinach leaves with the olive oil, sumac and lime juice, and arrange in a bowl.
  • Place the avocado and mango, most of the dill, and the garlic in a separate bowl and mix together. Spoon onto the spinach and serve immediately, garnished with the chilli, sprouts and the remaining dill.
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