soup

Courgette & Apple Soup

RECIPE BY NATASAHA CORRETT

 A delicious combination of Courgette and Apples to make this wonderful soup!

[wpurp-searchable-recipe]Courgette & Apple Soup – – – [/wpurp-searchable-recipe]

Serves2
Cooks In10 minutes
Difficultysimple

Ingredients
MetricCupsCupsMetric

1 clove garlic
1-inch ginger
1 tsp cumin
2 courgettes
10g dill
1 tbsp bouillon
1 litre of water
½ apple
1 tbsp organic rapeseed oil
Garnish:
1 tsp onion seeds
1 clove garlic
3g dill
1 tbsp olive oil
¼ apple

Method

1. Chop the garlic, ginger and courgettes roughly.
2. Add the rapeseed oil to a sauce pan and sautee with the garlic, ginger and cumin for 1-2 minutes.
3. Add the courgettes, water and bouillon powder and bring to the boil.
4. Once boiling, add the apple and dill and cook for about 4 minutes until the courgettes are turning transparent.
5. Take off the heat and blend until desired consistency.
6. To make the garnish, sautee the sliced garlic, onion seeds, dill and chopped
apple in olive oil until warmed through. Top the soup and serve.
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