peak smoothie

Watercress Green Smoothie

RECIPE BY NATASAHA CORRETT

Watercress is up there with kale as one of the most nutritious leaves out there. It was recently described as the most powerful vegetable, even beating kale which was at number 15. This is a fantastic smoothie to try if you are wanting to cleanse the liver or just boost the brightness of your skin and eyes.`

 

Serves1
Cooks InPrep time: 5 minutes | Cooking time: 0 minutes
DifficultySimple

Ingredients
MetricCupsCupsMetric

65g watercress
160g mango, peeled & roughly chopped
110g cucumber, roughly chopped
1/2 an avocado
4 dried, un-sulphured apricots
8g parsley
350ml water
1/2 a tsp of either spirulina, maca, baobab or watercress powder or your choice of super greens

Method

  1. Place all of the ingredients into a high-speed blender and blitz until velvety smooth and drink immediately.
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