Eva Killeen

  • postpartum

    Nutritional Tips For Postpartum Recovery 

    A wonderful article by our Nutrition Ambassador, Eva Killeen. Check out her page for more posts.   After your baby is born your body begins a new journey and goes through many changes, here we take a look at postpartum recovery.   The foods you choose for postpartum nutrition can be vital in giving you energy, combating anaemia and advancing wound healing.  While there are many...
  • depression

    Nutrition To Help With Depression

    A wonderful article by our Nutrition Ambassador, Eva Killeen. Check out her page for more posts.   Depression can arise in various phases of life and under many circumstances.   Depression consists of certain symptoms that impair the sufferer’s ability to function adequately. While there are many things to take into account...
  • Youthful

    Four Nutrients You Need For Youthful Skin

    A wonderful article by our Nutrition Ambassador, Eva Killeen. Check out her page for more posts.   Keeping our skin youthful and radiant becomes more and more of a challenge the older we get. As time goes by, our skin naturally loses its elasticity, moisture and texture.   The...
  • breathing

    Health Benefits of Breathing Deeply

    A wonderful article by our Nutrition Ambassador, Eva Killeen. Check out her page for more posts. Something you may not have considered is that there’s something you’re doing this minute, without even realising it, that is an excellent form of stress relief: breathing.   Other ways to reduce stress...
  • superfoods

    Superfoods For The Brain

    A wonderful article by our Nutrition Ambassador Eva Killeen. Check out her page for more posts.   Here are five superfoods that could offer big benefits to you and your brain health.   We all tend to be aware of how what we eat affects our bodies. We know what makes us bloated,...