Why Alkaline?

Did you know that a lemon when digested is alkaline? And that cows milk when digested is acidic? But when tested on the PH scale are the opposite?

Food groups behave differently in the body – some provide energy (carbohydrates), whilst others are the very rebuilding and repairing blocks of our bodies and brains (proteins) – and yet others feed our neurological systems, regulate our hormones, and protect us against damage and disease (essential fats). How these foods behave in the body is broken down into two classes – acid and alkaline. Our bodies function best when in an overall alkaline state, PH 7.365 and yet much of our current eating trends and diets are very acid-forming in the body, leading to internal stress on the digestive and other systems.

Our bodies do amazing things with food – its our fuel, so why feed it with something that doesn’t make it perform at its optimum? Here at HH we want to show you how to feel at your best all the time without compromising on taste and all those treats.

You can now order our food delivered direct to your door if you live anywhere in the UK - check out our Fridge Fill page for more information.

Improved digestion

and absorption

Greater mineral content

Natural Weight Loss

Balanced Hormones

Improved immunity

Calm Mind

Improved Mood

and self-perception

Increased Energy

Strong bones, teeth

and nails

Greater concentration

and memory